It is a commitment of mine to regularly get out in the community and hold group events: helping people learn to prevent and treat disease through food, group exercise, or how to learn more about their specific body, what’s going on and how to turn up the “health factor.” Please check out the schedule and decide of any of these events have your name “written all over it.” Or, you can work with me to schedule an event at your place of work or in your neighborhood!
If you are interested in hosting a cancer or diabetes prevention, weight management or kids wellness program OR are interested in learning more about the evidence-based Employee Wellness Program, please Contact Me. I would love to discuss the opportunity further with you.
SCHEDULE OF UPCOMING EVENTS:
GET YOUR MOJO BACK
July 15 – Sept 2, Tuesdays at 7:30-8:45 PM in Pleasanton, CA
An 8-week in-person group course (with curriculum, discussion, cooking classes and fitness demos) to help women:
- Lose weight and keep it off.
- Kick sugar and food addictions.
- Get rid of fatigue.
- Improve productivity and focus.
- Reduce anxiety and mood swings.
- Achieve SO much more!
Cost is $495 and includes one (1) adrenal stress profile, curriculum, interactive group classes, private Facebook group for sharing, and more.
Space is limited. If interested, please Contact Me to reserve a spot!
KICK-START YOUR HEALTH + HEART HEALTH
August 16, Saturday; 9 AM – 3 PM in Pleasanton, CA
Lots of good healthy food will be available throughout the presentation!
Cost is $99 and includes curriculum, cooking demos, recipes, and follow-up.